Mary Jayne Raleigh - Yoga Instructor RYT
I discovered yoga in 1996 when I wandered into what I thought would be an "easy little stretch class"! I was so mistaken! At the end of that class I walked out with such a feeling of peace and clarity. I knew I had found a new way to stay physically fit in mind, body, and spirit. With a professional career in musical theatre and dance*, yoga kept me flexible, balanced, and calm both onstage and off. Eleven years later my practice led me to YogaWorks where I completed 200 hours of teacher training for registration with Yoga Alliance. I graduated in February 2009 completing a 500 hour advanced teacher training from Golden Heart Yoga. My love for yoga continues as I teach and learn from my students both privately and in group sessions. My classes are safe, challenging, humorous, and suitable for all levels. Emphasis is on proper alignment and breathwork. The joy is not the destination, but the journey. I wish for all my students to experience the same feeling of clarity and peace that I have found through Yoga. Namaste.
* Click on my photo to visit my performance website
*Registered Yoga Teacher with Yoga Alliance (500 Hours)
photo by Marlene Handrahan
Current teaching schedule:
Prana Yoga Studio 2049-G West Street Annapolis, MD 21401
Tuesdays @ 7:30 PM All Levels Vinyasa Flow
Thursdays @ 7:30 PM All Levels Vinyasa Flow
Fridays @ 9:30 AM All Levels Vinyasa Flow
Sundays @ 4:00 PM Rotating Schedule
Private or small group sessions upon availability
Private session of 60 minutes - $60.00
Private session of 90 minutes - $80.00
(prices subject to change depending on session location)
Links:
http://yogaalliance.com
www.mayayoga.org
www.yogaworks.com
www.yogafamily.com
www.maryjayneraleigh.com
Contact Mary Jayne at mayjayraleigh@gmail.com or call 410-212-3731